Resource library
Trusted information, all in one place.
A curated library of national helplines, government agencies, and reputable educational resources for individuals, families, and faith communities.

Immediate help
National crisis resources.
SAMHSA / Vibrant Emotional Health
988 Suicide & Crisis Lifeline (opens in a new tab)
Call or text 988 · Chat at 988lifeline.org
Free, confidential support 24 hours a day for anyone in suicidal crisis, emotional distress, or a substance-use crisis — or worried about someone else. Spanish-language support is available.
Local 911
Emergency services (opens in a new tab)
Call 911
For a medical emergency, a suspected overdose, or when someone is in immediate danger. Or go to the nearest emergency department.
U.S. Department of Veterans Affairs
Veterans Crisis Line (opens in a new tab)
Dial 988, then press 1 · Text 838255
Confidential crisis support for veterans, service members, and the people who care about them.
Crisis Text Line
Crisis Text Line (opens in a new tab)
Text HOME to 741741
Free, 24/7 text-based support with a trained crisis counselor.
Health Resources & Services Administration (HRSA)
Poison Help (opens in a new tab)
Call 1-800-222-1222
Free, confidential expert advice about poisonings, medication mistakes, and overdoses, 24 hours a day.
Finding treatment and care
Confidential, government-run tools for locating licensed providers near you.
SAMHSA
FindTreatment.gov (opens in a new tab)
Search state-licensed facilities for substance use and mental health treatment by location, services, and payment options.
SAMHSA
SAMHSA National Helpline (opens in a new tab)
1-800-662-4357 (TTY: 1-800-487-4889)
Free, confidential, 24/7 treatment referral and information service in English and Spanish. It does not provide counseling.
National Institute on Alcohol Abuse and Alcoholism (NIAAA)
Alcohol Treatment Navigator (opens in a new tab)
Guidance on recognizing quality alcohol treatment and the questions to ask a provider.
American Psychiatric Association
Find a psychiatrist (opens in a new tab)
A directory of APA-member psychiatrists searchable by location.
Mental health education
Clear, research-based explanations of common mental health conditions and treatments.
National Institute of Mental Health (NIMH)
Health topics (opens in a new tab)
Plain-language overviews of anxiety, depression, PTSD, bipolar disorder, and more.
American Psychiatric Association
Patients & families (opens in a new tab)
Explanations of conditions, treatments, and how to get help, reviewed by psychiatrists.
Centers for Disease Control and Prevention (CDC)
Mental health (opens in a new tab)
Information on mental health, well-being, and how to support others.
Substance use education
How substances affect the brain and body, and what effective treatment involves.
National Institute on Drug Abuse (NIDA)
Drug topics (opens in a new tab)
Research-based information on specific substances, addiction, and treatment.
NIDA
Treatment and recovery (opens in a new tab)
What research shows about effective substance-use treatment and the recovery process.
NIAAA
Alcohol’s effects on health (opens in a new tab)
Information about alcohol use, alcohol use disorder, and recovery.
CDC
Overdose prevention (opens in a new tab)
How to recognize and respond to an overdose, including the use of naloxone.
For families and caregivers
Support for the people who love someone facing mental health or substance-use challenges.
National Alliance on Mental Illness
NAMI HelpLine (opens in a new tab)
1-800-950-6264 · Text “helpline” to 62640
Free information, resource referrals, and support for individuals and families. Not a crisis line.
SMART Recovery
Family and friends resources (opens in a new tab)
Science-based tools and meetings for family members of people with addictive behaviors.
Al-Anon
Al-Anon Family Groups (opens in a new tab)
Mutual-support meetings for people affected by someone else’s drinking.
Nar-Anon
Nar-Anon Family Groups (opens in a new tab)
Mutual-support meetings for families and friends of people struggling with drug use.
Peer and community recovery
Mutual-help groups led by people with lived experience. Many people attend these alongside professional care. Approaches differ, so it can help to try more than one.
AA World Services
Alcoholics Anonymous (opens in a new tab)
Twelve-step meetings for people who want to stop drinking, in person and online.
NA World Services
Narcotics Anonymous (opens in a new tab)
Twelve-step meetings for people recovering from drug addiction.
SMART Recovery
SMART Recovery (opens in a new tab)
Self-empowering, science-based mutual-support meetings for any addictive behavior.
Celebrate Recovery
Celebrate Recovery (opens in a new tab)
A Christ-centered recovery program hosted by local churches for hurts, habits, and hang-ups.
Government agencies
Federal agencies that fund, research, and set standards for behavioral health care.
U.S. Department of Health and Human Services
Substance Abuse and Mental Health Services Administration (opens in a new tab)
The federal agency leading public health efforts on mental health and substance use.
HHS
U.S. Department of Health and Human Services (opens in a new tab)
Federal health information, including patient privacy rights under HIPAA.
HHS
National Institutes of Health (opens in a new tab)
Health information from the nation’s medical research agency.
State of Texas
Texas Health and Human Services — Mental health & substance use (opens in a new tab)
For Texas residents: state-funded mental health and substance-use services and local mental health authorities. Residents of other states can find their state agency through FindTreatment.gov.
Recovery terminology
Common terms, explained.
- Co-occurring disorders
- Having a mental health condition and a substance use disorder at the same time. Sometimes called “dual diagnosis.”
- Level of care
- How intensive a treatment setting is — from outpatient visits to 24-hour medical care. A clinical assessment helps determine which level fits a person’s needs.
- Withdrawal management (detox)
- Medical care that helps a person stop using a substance safely while managing withdrawal symptoms. Some withdrawals, especially from alcohol and benzodiazepines, can be dangerous without medical supervision.
- Medications for substance use disorders
- FDA-approved medications, such as buprenorphine, methadone, and naltrexone, used as part of treatment for opioid or alcohol use disorders under a prescriber’s care.
- Intensive outpatient program (IOP)
- Structured treatment several days a week for a few hours at a time, while living at home.
- Partial hospitalization program (PHP)
- A highly structured day program — often most of the day, several days a week — without an overnight stay.
- Residential treatment
- Treatment in which a person lives at a licensed facility for a period of time and receives structured care.
- Peer support specialist
- A person with lived experience of recovery who is trained to support others. Many states certify peer specialists.
- Relapse
- A return to substance use or to earlier symptoms after a period of improvement. Relapse is common in chronic health conditions and is a signal to revisit the care plan — not a sign of failure.
- Naloxone
- A medication that can rapidly reverse an opioid overdose. Some forms are available without a prescription. Always call 911 as well.
- Recovery capital
- The personal, social, and community resources — like stable housing, supportive relationships, and purpose — that help sustain recovery.
Downloadable brochures
Printable guides to share.
On this site
Continue learning.
- Mental Health — common concerns and types of professional support.
- Substance Use Recovery — levels of care and choosing a provider.
- Faith & Recovery — how faith can complement professional care.
- Family & Caregivers — guidance for loved ones.
- Frequently Asked Questions
Your next step can begin today.
Reaching out for support can feel difficult. You deserve to be treated with dignity, compassion, and understanding.